Gratitude, Love and Appreciation

Here are some suggestions on how to best maintain (or return) to a sincere sentiment of thankfulness and appreciation for all the various elements of your life.

Ancestors, Archetypes, and the Inner Warrior

Usually when you think of your ancestors, you normally think of the previous three or four generations. Yet with a slight stretch of the imagination, you realize that your relationship with ancestors goes back much further than that. For example, if you were able to trace your lineage through the previous 30 generations, you’d discover…

Four Keys to Managing Angst

Simple yet effective practices to help you regain your balance when you’re triggered so that you can avoid overwhelm and feeling defeated.

Communing with the Spirits of Nature

Spirits of Nature are Beings that exist in Nature no matter what name or form they take—and this is how we can create harmonious relationships with them.

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